• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Teti's flakes

  • Winter
  • Spring
  • Summer
  • Autumn
  • CONTACT
  • Exclusive
  • Ελληνικά

Greek Stuffed Vegetables – Gemista

August 2, 2021

Jump to Recipe Print Recipe

If you ask me what my favorite dishes are I will definitely include on my list Greek stuffed Vegetables, aka Gemista. And when I refer to this dish I always mean the ones that are stuffed on summer. Because for me there is no other season for gemista except for summer.

Because in the summer you will find in the market the most delicious tomatoes, the reddest peppers and the most fragrant zucchini. Why? Because these veggies are made for summer, and that is why they have the fullest taste and the best price.

WHAT VEGETABLES SHOULD I USE?

The answer to what vegetables to use is very, very simple. Use whatever vegetable is available. You can stuff peppers, tomatoes, zucchini, eggplants and even onions. Do not forget only in case your vegetables have usable flesh such as for example the zucchini, to add it to your filling.

May I eat GEmista during winter?

Gemista is – or at least should be – a dish that you cook and consume mainly in the summer. And that’s because summer is the season of tomatoes, peppers and all the other wonderful vegetables. But if you want to cook this wonderful dish in the winter then all you have to do is freeze the peppers. Cut the top of them, put one inside the other in order to save space in the freezer and they will be waiting for you to fill them at any time. Fill them as they are frozen and put them in the oven, it will smell like summer.

May I add minced meat?

The usual question: stuffed with minced meat or without minced meat? Personally, I vote gemista without minced meat, although in the past I ate them exclusively with minced meat. If you want of course and you can add minced meat. Sauté it with the onion first and then add the rest of the chopped vegetables.

Greek Stuffed Vegetables

WHAT RICE TO USE AND WHY?

You will find many recipes using glutinous rice but I personally prefer it for my stuffed with Carolina rice. Carolina rice gives the feeling of a risotto, a fact that I love. But if you want your gemista to have a little less risotto feeling  then you may add glutinous rice.

Greek Stuffed Vegetables
Greek Stuffed Vegetables
Print Recipe

Greek Stuffed Vegetables

Greek stuffed vegetables – Gemista. Summer vegetables stuffed with finely chopped veggies, rice and herbs. A must try during summer.
Prep Time30 mins
Cook Time1 hr 40 mins
Total Time2 hrs 10 mins
Course: Main Course
Cuisine: Greek
Keyword: peppers, tomatos, veggies

Ingredients

  • 4 red peppers
  • 4 tomatoes
  • 6 tbsp olive oil
  • 1 onion, finely chopped
  • 1 grated zucchini
  • 1 carrot, grated
  • 14-16 tbsp carolina rice
  • 1 bunch of parsley, finely chopped
  • salt
  • freshly ground pepper

Instructions

  • With a sharp knife cut the top from the peppers and tomatoes.
  • Remove the seeds from the peppers while with a teaspoon remove the flesh from the tomatoes. Let the tomato flesh drain with a little salt and then mash it with a blender.
  • In a large pan, fry the chopped onion in olive oil until it softens.
  • Add the grated zucchini and the grated carrot to the pan. Add salt and pepper. Stir well and cook until the vegetables are soft.
  • Add the rice to the pan with the vegetables and mix well. Saute for 3-4 minutes until it turns light golden.
  • Add 2/3 of the tomato flesh and as much water as needed until the rice is covered.
  • Cook for 5 minutes, add the chopped parsley and stir. Remove from the heat.
  • With the help of a spoon, fill the peppers and tomatoes ¾ of the way because the rice will expand while cooking.
  • In a small bowl, mix well the remaining tomato flesh with a little olive oil, salt and pepper.
  • Arrange the vegetables in the pan. Add any of the leftover filling in the pan too. Drizzle with the tomato mixture.
  • Cover the pan with foil and bake for one hour in a preheated oven at 180°C, fan.
  • Remove the foil and bake for another 15 minutes  until most of the liquid has evaporated and the stuffed vegetables are cooked and golden.
Greek Stuffed Vegetables

So this was my recipe for the most discussed Greek dishes, Greek Stuffed Vegetables. With or without minced meat, or whatever the rice you choose, what I want you to remember is to make gemista at the right time. The summer. Let’s learn to listen to the seasons and go through them whatever they have to give us. They know.

I would be thrilled to hear from you. Even more, if you make my recipe and post a photo of it. Just don’t forget to share your photo under the hashtag #tetisflakes. Please do not hesitate to comment below or contact me on Instagram, or Facebook or Twitter!

BECOME A MEMBER OF TETI’S FLAKES FAMILY

Have you subscribed to Teti’s flakes newsletter? As a subscriber, you will have access to exclusive content such as the series of the ebook “The flavors of the Seasons” and “Food photography – going from Auto to Manual“.

So if you want to become a subscriber, you may sign in here. After signing in you will receive a confirmation email. Attention, the email may end up in the Spam folder. Once you find it, all you have to do is confirm your email and that’s it!

Share this:

  • Pinterest
  • Twitter
  • Facebook

Like this:

Like Loading...

Related

Previous Post: « Pasta with corn, red pepper, bacon and pecorino
Next Post: Crepe cake with patisserie cream, jam and seasonal fruits »

Reader Interactions

Leave a Reply Cancel reply

Primary Sidebar

Welcome to Teti’s flakes!

For me a good day includes smells from the kitchen and family & friends around the table. Smells will bring up beautiful memories from the past and family & friends will make new stories. This is the meaning of cooking for me, it has a beginning, a middle and an end.
Read More…

MAIN CATEGORIES

  • Cakes
  • Dough
  • Bread
  • Brioche dough
  • Fresh pasta
  • Fish & seafood
  • Ice cream
  • Meat
  • Pantry
  • Pasta & rice
  • Salads
  • Soups
  • Tarts
  • Veggies
  • Vegan

search through the seasons

Recent Posts

  • Savory star bread
  • FILIPPOS’ GREEK CHRISTMAS HONEY COOKIES (MELOMAKARONA)
  • Gingerbread Advent Calendar
  • Crepes pouch with béchamel and mushrooms
  • Clementine Bundt Cake

pick a month

YouTube channel

https://www.youtube.com/watch?v=jPyAbeNvn24&t=1s
  • English
  • Ελληνικά

Follow me

  • Instagram
  • Facebook
  • Pinterest
  • YouTube
  • Twitter

Footer

.

cook by ingredient

almonds apple asparagus beans beetroot cabbage cacao carrots chamomile cheese cherries cherry tomatoes chestnut chocolate crayfish easy bake eggs egg whites feta cheese flour green beans honey leek lemons milk minced meat misko mushrooms onions orange pasta pear plums pork potatoes pumpkin quince rice sausage shrimps spinach strawberry veggies yogurt zucchini

WANNA COOK FROM SCRATCH?

MORE

Copyright © 2023 · Teti's flakes

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT
 

Loading Comments...
 

    %d bloggers like this: